What to expect
Simply put, relational healing is mindful interaction with another.
In the age of social media and technology, it is easy to become distracted from our present environments, loved ones, and our own needs. You don't have to have 'relational issues' to strengthen a bond.
You can expect to learn:
- Connection of the breath and intention with your partner
- How to exercise triad trust (physical, mental and emotional)
- Communication tools and deep listening
- AcroYoga progressions, exercises and poses
Learning these tools is a powerful way to enhance closeness in your relationship.